Amaltaas Whole Wheat Flour | Amaltaas - The Organic Store

Whole wheat flour is a nutritious ingredient with numerous health benefits. It is milled from the entire wheat kernel, including the bran, germ, and endosperm, making it a much healthier choice compared to refined white flour.

Whole wheat flour is an excellent source of dietary fiber, which aids in digestion and helps maintain digestive health. It also has a lower glycemic index than white flour, leading to better blood sugar control and reduced risk of diabetes.

It's also rich in essential nutrients such as B vitamins, iron, magnesium, and antioxidants. Including whole wheat flour in your diet can contribute to a feeling of fullness and aid in weight management. 

It's a wholesome choice for baking bread, pastries, and other treats, ensuring you enjoy the taste and reap the health benefits of whole grains.