Ajwa Dates at Amaltaas The Organic Store

Amaltaas brings ajwa dates, which are a variety of date palms native to the Middle East. They are known for their deep black color, rich flavor, and many health benefits. Ajwa dates are considered the 'king of dates' and are referred to as 'holy dates' in Islamic tradition.

Are Ajwa dates nutritious?

Ajwa dates are a good source of vitamins, minerals, and fiber.  They are also low in fat and calories, making them an ideal ingredient to sweeten up your desserts.

What are the health benefits of ajwa dates?

• Improving heart health
• Boosting the immune system
• Promoting digestive health
• Regulating blood sugar levels
• Relieving pain and inflammation
• Increasing energy levels

How can I use Ajwa dates?

• You can eat them on their own in Ramadan iftar especially or add them to a variety of dishes. 
• Ajwa dates can be added to smoothies, yogurt, oatmeal, and baked goods. 
• You can also use them as a sweetener in recipes.