When you're committed to maintaining a healthy lifestyle, the foundation begins with what you put on your plate.
At Amaltaas, we understand that your health journey demands more than ordinary ingredients. Located in Lahore, we bring you a comprehensive selection of organic and natural products that transform everyday meals into wellness experiences.
The choices you make at the grocery store ripple through every aspect of your wellbeing. Quality matters when you're building a sustainable healthy lifestyle. Many commercial products contain additives, preservatives, and processing methods that strip away natural nutrition. This is where authentic healthy grocery shopping makes the difference.
Amaltaas offers carefully sourced products that honor traditional methods while meeting modern nutritional standards. From farm-fresh dairy to ethically raised poultry, our selection supports your commitment to wellness without asking you to compromise on taste or quality.
We've organized our healthy grocery collection into carefully curated categories that cover every aspect of your nutritional needs.
Amaltaas Pure Desi Ghee
Prepared using time-honored methods, our clarified butter is rich in fat-soluble vitamins and free from milk solids. This ghee adds authentic flavor to your cooking while supporting digestive wellness.
Amaltaas Buffalo Milk
This milk comes from grass-fed buffalo raised in natural conditions. Buffalo milk carries a deeper flavor and natural fat content than conventional options, making it ideal for those who appreciate traditional dairy nutrition.
Amaltaas Desi Butter
Churned from cultured cream, our desi butter delivers that distinctive tangy richness you remember from your grandmother's kitchen. The white color and fresh taste speak to the quality of milk and the care taken in every batch.
Amaltaas Cow Milk
Sourced from cows that graze on natural pastures, this lighter alternative delivers freshness in every glass. Perfect for families who want pure milk without processing compromises. And that's just the beginning. Our dairy section also includes Almond Butter for plant-based nutrition and Amaltaas Goat Milk for those seeking easier digestibility. Explore our complete dairy collection online or visit our store to discover why customers keep returning for these essentials.
Select your chicken by weight and enjoy complete transparency in what you're purchasing. These chickens roam free, developing natural muscle tone and flavor that you simply cannot find in commercially raised chickens.
From chickens that live as nature intended, these eggs feature deep orange yolks that tell the story of their nutrient-rich diet. The difference in color reflects higher levels of omega-3 fatty acids and vitamins. Once you experience real eggs, there's no going back.
Premium cuts from locally raised goats deliver exceptional marbling and texture. Whether you're preparing nihari, karahi, or biryani, quality meat makes all the difference. But there's more protein excellence waiting. We also stock Amaltaas Desi Chicken Minced for convenient meal preparation and Amaltaas Beef Mince ground fresh from quality cuts. Browse our full poultry and meat selection online for convenient grocery delivery.
These cookies combine whole grains, nuts, and natural sweeteners into a guilt-free treat. Perfect for lunchboxes, afternoon tea, or those moments when you need something sweet without regret.
Start your morning with sustained energy. Our granola bowl comes with fresh Greek yogurt layered with granola, fruit, and yogurt. It includes two fruit flavors, strawberry and berry, which you can customize based on your preference.
A complete meal wrapped in whole grain tortillas. Fresh vegetables, quality proteins, and house-made sauces come together in a portable format perfect for busy days. Our deli convenience extends beyond these favorites. Visit amaltaas.com.pk to explore additional ready-to-enjoy options that make maintaining your healthy lifestyle effortless.
Pecan nuts deliver heart-healthy fats, antioxidants, and minerals in a satisfying crunch. Pecans work beautifully in both sweet and savory applications, sprinkle them on salads for texture, blend them into butter for spreading, or simply enjoy them as an elegant snack.
Small but mighty, pumpkin seeds pack impressive zinc, magnesium, and omega-3 content into every handful. Roast them with spices for sophisticated snacking, sprinkle them on soups for added crunch, or blend them into smoothies for hidden nutrition.
The superfood journey continues. Our collection includes carefully selected items that bring concentrated nutrition to your everyday meals. These aren't trendy additions; they're time-tested foods that traditional cultures have valued for generations. Explore our complete superfood range at amaltaas.com.pk to discover how small additions create significant wellness benefits.
Sun-ripened tomatoes bring lycopene, vitamin C, and umami richness to your cooking. From salads to curries, quality tomatoes transform simple dishes into memorable meals.
The aromatic foundation for countless dishes, onions also deliver prebiotic fiber that feeds beneficial gut bacteria. We source firm, flavorful onions that store well and cook beautifully.
Versatile and satisfying, potatoes provide complex carbohydrates along with vitamin C and potassium. From aloo gosht to simple roasted sides, the right potatoes deliver the creamy interior and golden exterior that makes vegetable dishes truly satisfying.
Seasonal variety keeps meals interesting. Our vegetable selection rotates with availability, ensuring you're always getting produce at peak freshness and nutritional value. Visit our healthy grocery store in Lahore to see today's fresh arrivals, or check amaltaas.com.pk for current inventory.
Providing trace minerals alongside sodium chloride, Himalayan pink salt adds both flavor and nutritional dimension to your cooking. The subtle mineral taste enhances rather than overwhelms.
Bringing concentrated heat and color to your dishes, quality red chilli powder makes the difference between flat and flavorful cooking.
Our carefully balanced spice blend creates authentic flavor profiles without artificial enhancers or excessive sodium. One package makes achieving restaurant-quality biryani at home effortless. The spice journey extends far beyond these essentials. Our collection includes Amaltaas Black Pepper Whole, Star Anise, Coriander Powder, Dadar Mirch, and Epsom Salt, each selected for quality and potency. Explore our full herbs and spices selection at amaltaas.com.pk, or visit our store where you can discuss your specific cooking needs with our team.
With probiotic density that surpasses yogurt, milk kefir delivers diverse bacterial strains for comprehensive digestive wellness.
This fermented tea combines delicate rose notes with probiotics in a refreshing, slightly effervescent beverage.
Traditional South Asian fermentation wisdom comes alive in this purple beverage.
Culturing opens doors to wellness.These three products introduce how traditional food preservation supports real health benefits. Visit amaltaas.com.pk to explore probiotic options, or visit our store for guidance on what suits you or your family best.
Our customers stay with us because they notice the difference, in how they feel, in the flavor of their meals, and in the peace of mind that comes from knowing exactly where their food originates.
Amaltaas focuses on quality, sourcing, and preparation. Our products are selected for freshness, traditional methods, and ethical practices, so you always know what you’re buying and where it comes from.
Not every product is certified organic. Many items are organic, natural, or traditionally prepared, with an emphasis on clean sourcing and minimal processing.
Amaltaas prioritizes products made without unnecessary preservatives or artificial additives. Our goal is food that stays as close to its natural state as possible.
Yes. You can place your order online through amaltaas.com.pk and enjoy convenient home delivery across Lahore.
Freshness is a top priority at Amaltaas. Products are carefully sourced and regularly rotated to maintain their quality, taste, and nutritional value.
Amaltaas is dedicated to promoting a mindful and healthy way of life. We operate with integrity and ensure that all our goods are fair-trade.
